Schedule & Location

Fall 2023 Session in Ann Arbor, Mi. (October-November)
Teacher: Ellen Kaufman, MD

To register, please contact Ellen Kaufman by phone at 413-250-1465 or by email at ekaufman@ValleyStressReduction.com

Free Introductory Program: "Introduction to Mindfulness," Tuesday, September 27, 5:00-6:00PM. All residents of University Commons are welcome whether or not they anticipate joining the program
Eight weekly classes: Tuesdays from 10:00am to 11:30am beginning October 3 and ending November 21, 2023
Half day Session: Sunday, November 12 from 8:30am to 12:30pm
All programs meet in the Recital Hall of University Commons