Schedule & Location

Fall 2025 Session in Ann Arbor, Mi. (October-November)
Teacher: Ellen Kaufman, MD

To register, please contact Ellen Kaufman by phone at 413-250-1465 or by email at ekaufman@ValleyStressReduction.com

Free Introductory Program: "Introduction to Mindfulness," Tuesday, September 30, 10:00-11:00am. All are welcome whether or not they anticipate joining the program
Eight weekly classes: Wednesday, Oct 8, 10:00-11:30am then Tuesdays, Oct 14 to Nov 25, 10:00-11:30am (only the first class is on Wednesday)
Half day Session: Sunday, November 16, 8:30am-12:30pm
All sessions meet in the Recital Hall of University Commons, 817 Asa Gray Drive, Ann Arbor, Mi 48105