Schedule & Location

Schedule & Location

Sessions in 2024

Fall 2024 Session in Ann Arbor, Mi. (October-November)
Teacher: Ellen Kaufman, MD


To register, please contact Ellen Kaufman by phone at 413-250-1465 or by email at ekaufman@ValleyStressReduction.com

  • Free Introductory Program: "Introduction to Mindfulness," Tuesday, September 24, 10:00-11:00am. All are welcome whether or not they anticipate joining the program
  • Eight weekly classes: Tuesdays from 10:00am to 11:30am beginning October 1 and ending November 19, 2024
  • Half day Session: Sunday, November 10 from 9:00am to 1:00pm
  • All programs meet in the Recital Hall of University Commons, 827 University Drive, Ann Arbor, 48105