Valley Stress Reduction
About
Effectiveness
Testimonials
The Course
Schedule & Location
Enrollment & Fees
Guided Meditations
Special Programs
Contact
Northampton, MA, 01060
Phone:
1-413-582-0750
Valley Stress Reduction
About
Effectiveness
Testimonials
The Course
Schedule & Location
Enrollment & Fees
Guided Meditations
Special Programs
Contact
Guided Meditations
Guided Meditations
30-minute Body Scan Meditation
Introduction to Body Scan Meditation - Ellen Kaufman.mp3
Guided Body Scan Meditation - Ellen Kaufman.mp3
Guided Body Scan Meditation 2019 - Jeanie Erlbaum.mp3
30-minute Sitting Meditations
Introduction to Sitting Meditation - Ellen Kaufman.mp3
Guided Sitting Meditation - Ellen Kaufman.mp3
Guided Sitting Meditation 2019 - Jeanie Erlbaum.mp3
Hatha Yoga
Introduction to Hatha Yoga 1 - Ellen Kaufman.mp3
Gentle Hatha Yoga 1 - Ellen Kaufman.mp3
Gentle Hatha Yoga 2 - Wendy Chabot.mp3
Random Bells
Random Bells.mp3