Valley Stress Reduction
Northampton, Massachusetts

Valley Path

About Mindfulness

Course Description



About The Teachers

Schedule & Location

Special Programs

Guided Meditations


Contact Dr. Kaufman


Class Fees and Payment

The cost of the program is $400, which may be paid in three installments over the first three weeks of the class. The cost includes a copy of Stahl & Goldstein's A Mindfulness Based Stress Reduction Workbook, CD's of guided meditations from the Valley Stress Reduction teachers, and other instructional materials.

Refund Policy

If an applicant withdraws before the first class, the initial $40 deposit is non-refundable. If a participant withdraws from the program after Class 1, s/he will be refunded 66% of the total cost of the program, after Class 2 s/he will be refunded 33% of the total cost of the program, and after Class 3 there is no refund.